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10 Things that Directly Impact Your Neck Tension

10 Things that Directly Impact Your Neck Tension

Are you tired of having a tense neck plaguing you with constant pain? There are many root causes for neck tension, some of which are more serious than others.You may be unsure of what the source of your tension is. Alternatively, you might be suffering from a recent...
Lower Neck Pain – Top 8 Ways to Alleviate

Lower Neck Pain – Top 8 Ways to Alleviate

There is nothing that can put a damper on your day and inhibit you from going about your business as much as the unwelcome appearance of pain in your lower neck. In an instant, this discomfort affects your concentration, impedes your flow of movement, and overwhelms...
Is Cracking Your Neck Bad? How to Avoid Unnecessary Damage

Is Cracking Your Neck Bad? How to Avoid Unnecessary Damage

Have you ever tilted your neck to the side and heard a loud crack or pop? Did you get some relief from it? Chances are your neck felt better after the sound. However, is cracking your neck bad for your health? Could it cause irreversible damage? Keep reading below to...
Symptoms Of Pinched Nerve: Top 5 Picks

Symptoms Of Pinched Nerve: Top 5 Picks

Are you concerned that you may have pinched a nerve recently, but are not sure how the injury occurred or what to do about it? Are you experiencing frequent discomfort, tingling sensations, numbness, and/or muscle weakness?A pinched nerve can cause considerable pain...
What Is Causing My Neck Pain?

What Is Causing My Neck Pain?

The human neck is made up of 7 bones, more commonly known as vertebrae, identified from top to bottom as C1 to C7. Only two of the cervical vertebrae have names: C1 is the Atlas, and C2 is the Axis. These seven bones protect the spinal cord, which runs from...
What is Whiplash?

What is Whiplash?

Whiplash is a term used to describe the sudden and forceful movement of the head being forced backwards then forward, causing extreme stress on the neck, or cervical spine.  In most cases, this is caused by car accidents, but patients may also sustain it from...

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