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Tips/ Informational

Maintain Good Posture and 7 Tips to Correct Bad Posture

by The Neck Care Team | Aug 15, 2019 | Neck, Tips/ Informational

Having an incorrect posture can lead to several mental and physical health issues. Unfortunately, the importance of good posture is often overlooked even by the most ardent fitness enthusiasts and the most health-conscious people.More often than not, you may not even...

10 Sleeping Tips for a Better Nights Rest

by The Neck Care Team | May 16, 2019 | Tips/ Informational

Sleeping tips aren’t just designed to help you rest better to get rid of those bags under your eyes. Sleeping tips help you improve your health. If you aren’t getting enough sleep at night, it negatively influences your mind, your body, and your mood. It’s detrimental...

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Dr. Tymothy L. Flory, D.C.

Dr. Tymothy L. Flory, D.C., the founder and director of Atlas Spinal Care, is the only Board Certified NUCCA Chiropractor practicing in Southern California.

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