| Neck Care

Various Options for Neck Pain Treatment Today Treatment

by The Neck Care Team | Sep 16, 2019 | Neck

Neck pain often starts with a subtle annoyance. It's a minor inconvenience you can feel, but unless you focus on it, there doesn't seem to be much of a problem. Over time, however, the aching becomes more substantial and, eventually, you can't even remember when you...

The Importance of Exercise on Posture and Neck Pain

by The Neck Care Team | Sep 9, 2019 | Neck

The neck, also referred to as the cervical spine, can experience pain from a wide range of causes. It can be temporary or chronic, mild or severe. As we explore neck pain, we will learn the importance of exercise on posture and neck pain. Quick Navigation What Causes...

How Long Does A Stiff Neck Last And What To Do To Lessen The Pain

by The Neck Care Team | Aug 27, 2019 | Neck, Neck Injury

Are you tired of dealing with a stiff, tense neck that impedes your mobility and affects your ability to perform basic activities? It may sound like a small matter, but a stiff neck can dramatically impact your quality of life if left unmanaged. How long does a stiff...

10 Yoga Poses for Neck Pain: Our Comprehensive Guide

by The Neck Care Team | Aug 26, 2019 | Neck

Have you been experiencing soreness in your neck? Neck pain happens to almost everyone at some point. Using yoga for neck pain will help to relieve your neck pain and can reduce stress and anxiety, which could be the culprits behind your neck pain.In this article, we...

Maintain Good Posture and 7 Tips to Correct Bad Posture

by The Neck Care Team | Aug 15, 2019 | Neck, Tips/ Informational

Having an incorrect posture can lead to several mental and physical health issues. Unfortunately, the importance of good posture is often overlooked even by the most ardent fitness enthusiasts and the most health-conscious people.More often than not, you may not even...

Alternative Therapy Options for Necks, Shoulders, and Backs

by The Neck Care Team | Jul 21, 2019 | Neck

Alternative therapy is treatment other than the standard treatments taught in medical schools. If you wish to avoid using standard treatments such as pain medication or surgery, seek a CAM (complementary and alternative medicine) practitioner. Complementary treatment...