Pinched Nerve in Your Neck? What You Need to Know

Pinched Nerve in Your Neck? What You Need to Know

A pinched nerve – also known as a compressed nerve – occurs when too much pressure is placed on a nerve by surrounding bones, cartilage, muscles, or tendons. The pinched nerve compression disrupts the nervous system, causing pain, numbness, tingling, and muscle...
Neck Exercises to Relieve Pain and Promote Spinal Health

Neck Exercises to Relieve Pain and Promote Spinal Health

Do you have a pain in the neck? You are not alone. According to a recent report, neck problems are on the rise in America. The likely culprit is poor posture from overuse of mobile devices, a syndrome that has been dubbed “tech neck.”  Other common causes of neck pain...
Cervicogenic Headache Diagnosis and Treatment

Cervicogenic Headache Diagnosis and Treatment

Do you have neck pain and frequent headaches? You may be suffering from cervicogenic headaches. Cervicogenic headaches originate from the cervical spine and are triggered by certain neck movements. Pain typically begins in the base of the neck and progressively moves...
What to Know About Taking Botox® for Migraines

What to Know About Taking Botox® for Migraines

You may have heard about using Botox® for reducing wrinkles without the use of surgery. However, this injectable medication has also gained the U.S. Food and Drug Administration’s (FDA) approval for the treatment of migraines back in 2010. Only people who suffer...

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